{"id":761,"date":"2019-12-23T19:16:50","date_gmt":"2019-12-23T18:16:50","guid":{"rendered":"http:\/\/www.igatamus.com\/bgc\/?p=761"},"modified":"2019-12-23T19:23:21","modified_gmt":"2019-12-23T18:23:21","slug":"da-wu-qi-gong","status":"publish","type":"post","link":"https:\/\/www.igatamus.com\/bgc\/2019\/12\/23\/da-wu-qi-gong\/","title":{"rendered":"Da Wu Qi Gong"},"content":{"rendered":"<p>Qi Gong de la grande danse :\u00a0synth\u00e8se de ce qui me semble\u00a0le plus int\u00e9ressant sur internet, tout d&rsquo;abord un r\u00e9sum\u00e9 des postures :<\/p>\n<p><img class=\"attachment-large size-large\" src=\"http:\/\/dmeresearch.fr\/wp-content\/uploads\/2019\/01\/da-wu-mouvements.png\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"http:\/\/dmeresearch.fr\/wp-content\/uploads\/2019\/01\/da-wu-mouvements.png 800w, http:\/\/dmeresearch.fr\/wp-content\/uploads\/2019\/01\/da-wu-mouvements-300x133.png 300w, http:\/\/dmeresearch.fr\/wp-content\/uploads\/2019\/01\/da-wu-mouvements-768x340.png 768w\" alt=\"\" width=\"800\" height=\"354\" \/>Ouverture \/ 1 Lever la t\u00eate \/ 2 Ouvrir la hanche \/ 3 Etirer le corps \/ 4 Ebranler le corps et frapper les cuisses \/ 5 Incliner la colonne vert\u00e9brale \/ 6 D\u00e9hancher les fesses \/ 7 Reculer en nageant \/ 8 Marcher en volant \/ Fermeture<\/p>\n<p>Trouv\u00e9 ici :<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"arVt968D1b\"><p><a href=\"http:\/\/dmeresearch.fr\/qi-gong-2\/\">Qi Gong de la grande danse Dawu<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/dmeresearch.fr\/qi-gong-2\/embed\/#?secret=arVt968D1b\" data-secret=\"arVt968D1b\" width=\"525\" height=\"296\" title=\"\u00ab\u00a0Qi Gong de la grande danse Dawu\u00a0\u00bb &#8212; digital media &amp; entertainment research\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Puis, \u00e0 mes yeux, les deux meilleures vid\u00e9os<\/p>\n<p><iframe width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/0hbvBHwb8nc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/VvvnEscFygk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qi Gong de la grande danse :\u00a0synth\u00e8se de ce qui me semble\u00a0le plus int\u00e9ressant sur internet, tout d&rsquo;abord un r\u00e9sum\u00e9 des postures : Ouverture \/ 1 Lever la t\u00eate \/ 2 Ouvrir la hanche \/ 3 Etirer le corps \/ 4 Ebranler le corps et frapper les cuisses \/ 5 Incliner la colonne vert\u00e9brale \/ &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.igatamus.com\/bgc\/2019\/12\/23\/da-wu-qi-gong\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Da Wu Qi Gong&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts\/761"}],"collection":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/comments?post=761"}],"version-history":[{"count":4,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts\/761\/revisions"}],"predecessor-version":[{"id":765,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts\/761\/revisions\/765"}],"wp:attachment":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/media?parent=761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/categories?post=761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/tags?post=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}