{"id":197,"date":"2017-05-05T00:17:32","date_gmt":"2017-05-04T22:17:32","guid":{"rendered":"http:\/\/www.igatamus.com\/bgc\/?p=197"},"modified":"2017-05-06T00:18:03","modified_gmt":"2017-05-05T22:18:03","slug":"laitue-de-mer-ulva","status":"publish","type":"post","link":"https:\/\/www.igatamus.com\/bgc\/2017\/05\/05\/laitue-de-mer-ulva\/","title":{"rendered":"Laitue de mer (Ulva)"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Valeurs nutritionnelles moyenne pour 100 g d\u2019algue d\u00e9shydrat\u00e9e\u00a0.<\/div>\n
<\/div>\n
<\/div>\n<\/td>\n<\/tr>\n
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Energie<\/div>\n<\/td>\n
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132 Kcal<\/div>\n<\/td>\n<\/tr>\n
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Prot\u00e9ines<\/div>\n<\/td>\n
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16,3 g<\/div>\n<\/td>\n<\/tr>\n
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Glucides<\/div>\n<\/td>\n
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12,7\u00a0g<\/div>\n<\/td>\n<\/tr>\n
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Fibres alimentaires<\/div>\n<\/td>\n
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35,1\u00a0g<\/div>\n<\/td>\n<\/tr>\n
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Lipides<\/div>\n<\/td>\n
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1,8\u00a0g<\/div>\n<\/td>\n<\/tr>\n
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Magn\u00e9sium<\/div>\n<\/td>\n
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2850 mg<\/div>\n<\/td>\n<\/tr>\n
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Potassium<\/div>\n<\/td>\n
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1970 mg<\/div>\n<\/td>\n<\/tr>\n
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Calcium<\/div>\n<\/td>\n
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1190 mg<\/div>\n<\/td>\n<\/tr>\n
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Fer<\/div>\n<\/td>\n
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79 mg<\/div>\n<\/td>\n<\/tr>\n
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Iode<\/div>\n<\/td>\n
\n
9,7 mg<\/div>\n<\/td>\n<\/tr>\n
\n
Sodium<\/div>\n<\/td>\n
\n
2000 mg<\/div>\n<\/td>\n<\/tr>\n
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Vitamine C<\/div>\n<\/td>\n
\n
57 mg<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Valeurs nutritionnelles moyenne pour 100 g d\u2019algue d\u00e9shydrat\u00e9e\u00a0. Energie 132 Kcal Prot\u00e9ines 16,3 g Glucides 12,7\u00a0g Fibres alimentaires 35,1\u00a0g Lipides 1,8\u00a0g Magn\u00e9sium 2850 mg Potassium 1970 mg Calcium 1190 mg Fer 79 mg Iode 9,7 mg Sodium 2000 mg Vitamine C 57 mg<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16,11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts\/197"}],"collection":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":1,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/posts\/197\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.igatamus.com\/bgc\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}